Physique language will be extraordinarily telling, however there’s additionally actually room for miscommunication. For example, you might not notice you are exhibiting adverse physique language, or your associate might misread your physique language.
As Earnshaw suggests, it is by no means a nasty thought to examine in together with your associate about how they’re feeling throughout your conversations, “to make sure that what you are attempting to precise by way of your physique is touchdown the precise means.” If the roles are reversed, and also you’re thrown by their physique language, you may inform them that you simply sense by way of their physique language that they are upset, ask them if that is correct, and likewise ask what it’s they want in that second.
You may as well each work on displaying extra positive body language in moments of pressure, to be able to enable you to each keep aware, current, and open to one another. For instance, research has shown hugging your partner may help soften the adverse impacts of an enormous argument.
However simply remember, if a ton of adverse physique language is current alongside a few of the Gottman’s different indicators for an impending breakup, you might wish to take a better have a look at what your relationship must shift to a greater place—or whether or not this relationship is really serving you.