Tim Kennedy Is At all times Prepared for All Conditions

When the USA suffered an assault on Sept. 11, 2001, it was thought-about the darkest day in our nation’s historical past. Over 3,000 lives had been misplaced in complete, and it was being televised stay on each information outlet and in consequence People from all walks of life discovered their local recruiters’ offices and wished to change into part of the answer to assist our nation and the world transfer ahead. A kind of People was Tim Kennedy.

“9/11 had a fairly profound influence on me, watching People select between being burned alive or leaping to their loss of life. So, I truly went in a recruiter’s workplace on 9/11.” He truly didn’t get to talk to a recruiter till sooner or later later, however Kennedy knew his future was to serve, and he wished to make it occur sooner reasonably than later.

“There was such backlog that it took just a few months that I used to be on inactive reserves till I received a boot camp date,” mentioned Kennedy. As soon as he was referred to as into motion, Kennedy would instantly be referred to as as much as Particular Forces Choice.

“I by no means served an everyday day within the army,” he defined. After finishing Ranger College, Kennedy was assigned to the seventh Particular Forces group. Among the many missions he went on included a number of deployments in help of each Operation Iraqi Freedom and Operation Enduring Freedom. After greater than two years of education and coaching, tt was on a kind of deployments that he had an epiphany about the place he was in each the world and his life.

“I used to be operating in the direction of what’s gunfire. I look to my left and my proper, and I see a bunch of Inexperienced Beret’s operating with me. That was when it actually clicked that I used to be on the proper place. I’m with males like me.”

Those who had been like him had been additionally those who appreciated nice challenges, dwelling within the second, and doing all they may within the pursuit of defending their homeland and the individuals in it. They embraced all of it, they usually had been all elite athletes as nicely. In accordance with Kennedy, that was no coincidence.

“The overlap on these is extraordinary. If you happen to take a look at each particular mission’s unit, the commonality amongst all of them is which might be all extraordinarily match. They’re all absolute Adonis-looking mom f*****s,” he said. “By athletics and martial arts, I had finished so many arduous issues. I felt at dwelling doing arduous issues within the army. I felt at dwelling.”

Courtesy of Tim Kennedy

Tim Kennedy credited health and athletics for lots of his success. In his eyes, those who had been achieved with their our bodies had been precisely what America wanted within the aftermath of 9/11.

“That technology of publish 9/11 athletes that had been recruited into the identical program I used to be, these had been all faculty runners, monitor and area, sprinters, wrestlers,” he mentioned.

Kennedy additionally mentioned that the group he was part of had the best choice charges in any class ever within the historical past of Choice. He personally has acquired quite a few honors as nicely. His most notable award is a Bronze Star, however he additionally holds the Military Achievement Medal, the Nationwide Protection Service Medal, and two NATO medals, simply to call just a few. When requested about his private best second, he couldn’t pinpoint only one second, however reasonably a collection of them the place he linked with these he fought alongside on a deeper degree.

“I do know every part about this human that’s subsequent to me, and it’s probably the most exceptional privilege to have the ability to be a part of a group that is aware of you thru and thru, your faults, your failures, and remains to be proud to be serving with you.”

The strain that he confronted all through his missions and repair got here with different privileges as nicely. Amongst them was the flexibility to remain calm and execute in any state of affairs, corresponding to his MMA fights. Tim Kennedy can also be well-known on the earth of combined martial arts. In 24 skilled fights, he had a file of 18-6 with six wins by knockout and eight by submission. Whereas many athletes could really feel nervous or overwhelmed as they make the stroll into the sector, Kennedy would make that very same stroll as if it was another day that resulted in “y.”

“I might get informed, ‘man, you’re too relaxed. Are you able to simply get amped up for this battle?’ I might say ‘it’s only a battle,’” he mentioned. “It was simply enjoyable to be on the market preventing.”

Kennedy fought in a number of organizations, together with the now defunct Worldwide Struggle League, Strikeforce, and finally, the UFC. He fought up till 2017 when he introduced his retirement from the game. That very same 12 months, he reenlisted within the Military Particular Forces, and he’s nonetheless actively concerned.

“I might attribute most of my success to my constant, disciplined, regimented strategy to health,” he shared proudly. “I carry that over. I do know that sounds very militaristic, however I carry that over into the organizations of my companies.”

Tim Kennedy nonetheless makes use of that very same approach to his fitness today. He’s up coaching early each morning, and he revealed that he has had coaching companions which have give up after one exercise due to how intense he’s throughout coaching.

“I discover the worst thing I can possibly do to my body very first thing, and every part else in that day is straightforward,” Kennedy mentioned. “There’s nothing that anyone else can do to me in the course of the day that’s worse than what I already chosen to do to myself.”

His general strategy to health has nothing to do with a glance or visible. Something and every part he does has a particular goal, and that places him in the perfect place to carry out when referred to as upon.

“I would like to have the ability to train so I can go and do one thing, or I wish to train so I can go and be one thing. My exercises actually embody that. They’re actually robust. You’ll be able to anticipate to be within the 80-90 % coronary heart price vary for a sustained time frame.”

Tim Kennedy is aware of that he’s ready that may assist encourage and educate individuals, which is why he wrote his newest e book, “Scars and Stripes.” It will likely be accessible on June 7, and it may be pre-ordered now Kennedy shared that scripting this was very significant to him.

“That title isn’t a misnomer. The stripes you get within the army – they’re in your sleeves for years of service, to your missions abroad, and for years of service. These are earned by years of struggling, and scars are earned the identical manner.”

Comply with Tim Kennedy on Instagram: @timkennedymma

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