Recipe: Healthy Strawberry Chocolate mousse HealthifyMe HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life.
Wholesome Strawberry Chocolate mousse
Deliciously creamy and secretly wholesome chocolate mousse. This simple recipe comes collectively in 5 minutes and will be the right approach to finish the particular date 
Servings 1 cup
Components
- 1/2 cup Darkish chocolate chopped
- 1/4 cup Low fats milk
- 1/2 cup Plain greek yogurt
- 1 tbsp Uncooked honey
- few slices Contemporary strawberries
Directions
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Chop the darkish chocolate into items.
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Add scorching milk and let the milk sit for two minutes.
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Whisk to type a easy ganache.
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Add the greek yogurt and whisk once more.
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Combine within the honey.
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Pour the mousse into 2 small bowls, layering with recent strawberry slices in between.
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Refrigerate for round 1-2 hours and luxuriate in your wholesome strawberry chocolate.
Notes
Advantages:
- Darkish chocolate is a wealthy supply of antioxidants and minerals, and it accommodates much less sugar than milk chocolate.
- Darkish chocolate accommodates phytonutrients known as flavonoids, that are plant chemical substances that act as antioxidants and should play a job in most cancers prevention and coronary heart well being.
- Greek yogurt is wealthy in protein and probiotics which preserve the intestine microflora and enhance digestive well being.
- Strawberries are wealthy in antioxidants and Vitamin C, nice for coronary heart and immune well being.
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