Recipe: Healthy Chocolate smoothie bowl HealthifyMe HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life.
Wholesome Chocolate smoothie bowl
"Smoothie bowls can present fibre, protein, wholesome fat, and carbohydrates that will help you begin your day or refuel after a exercise. If you happen to're not cautious, they will shortly flip into high-calorie sugar bombs.
Nonetheless, this delectable Wholesome Chocolate Smoothie Bowl recipe is a nutritious gasoline to your physique. Particularly with the addition of banana and darkish chocolate.
Bananas are excessive in nutritional vitamins and vitamins, and consuming them frequently may also help you keep and enhance your total well being. In different phrases, consuming a banana each day is definitely one of the simplest ways to remain wholesome. So give this recipe a strive now and luxuriate in a nutritious slurp!"
Servings 1 bowl
Energy 424kcal
Elements
- 1 ripe Banana, Frozen
- 1 cup Skimmed Milk
- 1 tbsp Roasted Almond
- 2 tbsp Grated Darkish Chocolate(above 70% cocoa)
- 2 recent Pitted Dates
- 1/2 tsp Floor Cinnamon
- 3-4 Ice Cubes
- A Sliced Banana to Serve
- Nuts and Seeds to Serve
Directions
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In a blender, mix 1 frozen ripe banana, 1 cup skimmed milk, 1 tbsp roasted almond, 2 tbsp shredded darkish chocolate (at the very least 70% cocoa), 2 recent pitted dates, 12 tsp floor cinnamon, and 3-4 ice cubes.
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Mix completely.
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Earlier than serving, prime with sliced banana and nuts.
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Slurp!
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