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Recipe: Ginger Turmeric Immunity tea

Recipe: Ginger Turmeric Immunity tea HealthifyMe HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life.

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Ginger Turmeric Immunity tea

This turmeric tea, made with easy and recent elements, is the perfect anti-inflammatory scorching drink that helps to spice up your immune system. Turmeric’s sturdy antioxidant nature, black pepper’s tendency to boost the bioavailability of curcumin by a thousand instances, and ginger’s antibacterial help makes this an ideal cup of tea
Course Drinks
Key phrase ginger, tea, turmeric
Prep Time 5 minutes
Servings 2 Individuals

Substances

  • 2 cups Water
  • 1 tbsp Recent turmeric grated /turmeric powder
  • 1 tbsp Freshly grated ginger
  • 1 stick Cinnamon
  • 1/8 tsp Crushed black pepper
  • 1 tsp Uncooked honey (non-compulsory)
  • 1 tsp Lemon juice
  • Few slices Lemon slices

Directions

  • In a small saucepan over low warmth, mix turmeric, ginger, cinnamon stick, and black pepper with water.
  • Enable for no less than 20 minutes of cooking time for the elements to permeate.
  • Pressure the tea into a big glass with honey and serve it with lemon slices on the aspect.

The publish Recipe: Ginger Turmeric Immunity tea appeared first on HealthifyMe.

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