Recipe: Ginger Turmeric Immunity tea HealthifyMe HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life.
Ginger Turmeric Immunity tea
This turmeric tea, made with easy and recent elements, is the perfect anti-inflammatory scorching drink that helps to spice up your immune system. Turmeric’s sturdy antioxidant nature, black pepper’s tendency to boost the bioavailability of curcumin by a thousand instances, and ginger’s antibacterial help makes this an ideal cup of tea
Servings 2 Individuals
Substances
- 2 cups Water
- 1 tbsp Recent turmeric grated /turmeric powder
- 1 tbsp Freshly grated ginger
- 1 stick Cinnamon
- 1/8 tsp Crushed black pepper
- 1 tsp Uncooked honey (non-compulsory)
- 1 tsp Lemon juice
- Few slices Lemon slices
Directions
-
In a small saucepan over low warmth, mix turmeric, ginger, cinnamon stick, and black pepper with water.
-
Enable for no less than 20 minutes of cooking time for the elements to permeate.
-
Pressure the tea into a big glass with honey and serve it with lemon slices on the aspect.
The publish Recipe: Ginger Turmeric Immunity tea appeared first on HealthifyMe.
