Recipe: Dry fruit rose ladoo

Recipe: Dry fruit rose ladoo HealthifyMe HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life.


Dry fruit rose ladoo

When you should have add tons of ladoos, have you ever ever tried a Dry Fruit Rose Ladoo? These are extraordinarily wholesome and could be saved for lengthy, all by means of the winter months. Since nuts are an important supply of protein, iron and different micronutrients, these ladoos can even be nice for reinforcing your immunity. However, since dry fruits are heavy on energy, go straightforward on them.
Course Snack
Key phrase dry fruit, ladoo
Energy 129kcal


  • 1 cup dates
  • 1/2 cup cashews
  • 1/2 cup almonds
  • 1 tsp cardamom powder
  • 1 tbsp rose water
  • Dried rose petals for coating


  • In a blender, pulse cashews and almonds to a rough powder.
  • Add and pulse in, additionally the pitted dates, cardamom, and rose water till you obtain a dough like consistency.
  • Now, pour the combination out and knead the dough to keep away from any lumps.
  • Form lemon-sized balls out of the dough.
  • Lastly, garnish with dried rose petals earlier than serving.

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