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NPC Physique Champ Eric Dubas Shares the Cardio Enhance That Led Him to Success

Eric Dubas simply claimed a haul of medals on the NPC Valley of the Sun Championships in Arizona, however the 39-year-old credit an uncommon type of cardio for serving to him achieve a bonus over his fellow opponents. In a post-win chat with M&F’s Chief Content material Officer, Zack Zeigler, Dubas says that unorthodox actions comparable to paining his home could have given him the sting.

Dubas is a software program engineer and an entrepreneur engaged on actual property initiatives. He’s competed in round 10 bodybuilding competitions, and forward of the NPC Valley of the Solar Championships, he additionally needed to cope with transferring to Arizona for a job, however his hectic life-style by no means threatened to derail his progress. As an alternative, he was certain to start his preliminary prep final 12 months. “I began sort of ramping down proper across the summer season,” says Dubas. “I went full on in mid-January, so in all probability 12 weeks out (from the competitors).”

Wings of Power

Being pushed to succeed meant that Eric Dubas needed to discover a strategy to make his exterior duties align along with his bodybuilding actions. “It’s contagious in itself,” he says of his successful mindset. “You’re actually regimented with it.” And when it got here to these extracurricular actions round his home transfer, Dubas was in a position to make it work to his benefit. “I used to be paining my home,” he shares. “So, it’s being energetic exterior of [training], for the primary time.”

Dubas bought his home painted, and there’s little question that his laborious work of coaching, food plan, and the extra power expended by portray all helped him to current a ripped physique on the day. By the point the home paint had dried, Eric Dubas was awarded with 1st place within the Masters 35+, 1st place within the Open Class, and he was additionally named as the general physique champ. The large man now intends to proceed balancing his profession whereas additionally incomes his professional card. “I’d undoubtedly get began earlier,” says Dubas of the recommendation that he would give to a youthful model of himself. “In my 20s, I considered doing a present. I simply by no means actually felt prepared. Now I notice that you just by no means really feel prepared, you simply need to do it!”

Comply with Eric Dubas on Instagram @taxpayer_anon

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