6 Core Sorts Of Feelings & Their Variations, From Psychology

To know how feelings work within the physique, Fedrick says that it’s needed to know how they’re filtered by the mind. 

“The limbic system has been recognized as the first a part of the mind that processes our emotional experiences. The mind has a selected emotional filter, also called the amygdala, which stimuli are processed by,” she explains. 

The amygdala is designed to retailer sensory reminiscence from our earlier experiences and makes use of this data because the gauge to find out how you can really feel about present-day experiences. The amygdala then sends out corresponding data to different elements of the mind, which leads to the release of certain neurotransmitters and hormones primarily based on the interpretation of that occasion. 

“For instance, if the amygdala processes an occasion as thrilling or pleasing, there might be a launch of dopamine, serotonin, endorphins, and so on., that can affect how the physique reacts to this occasion,” Fedrick explains. “If the amygdala senses one thing as scary, shameful, irritating, worrisome, and so on., there might be a launch of epinephrine, norepinephrine, adrenaline, cortisol, that are all answerable for our fight-or-flight response that’s designed to maintain us secure.”

Thus, feelings are skilled within the physique as the results of how the mind processes an occasion and what neurotransmitters and hormones are launched into the physique in response to this interpretation. 

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