That is in all probability as a result of most of the tendencies they’re predicting hinge on some hyperlink to purposeful meals and functional nutrition. From the vitamin C in hibiscus to superfoods like moringa and turmeric, this 12 months’s listing is a bona fide rundown of meals that are not simply tasty—however have a spread of advantages to go along with their taste punch.
One other main better-for-everyone development on the listing is reducetarianism. Whereas we imagine grass-fed meats and sustainable fish can have a task in a nutritious diet, there is not any doubt that right here at mbg we’re on board with the “largely vegetation” dietary fashion. In actual fact, most of the wholesome consuming patterns we speak about repeatedly—just like the ever-popular Mediterranean diet—deal with veggies, complete grains, nuts, and seeds.
We additionally love that city farming made the listing (past simply growing herbs in your apartment kitchen), which is one other transfer towards sustainable and native produce for metropolis dwellers—and we’re excited to see it taking maintain in grocers, not simply the native farmers markets.