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When To Get A Mammogram + What To Look For Throughout Self-Exams

Self breast exams could be tough, because the breast tissue gained’t all the time really feel precisely the identical (particularly throughout totally different phases of your menstrual cycle.) Nevertheless, in case you do them month-to-month, Mysore says you’ll turn out to be conversant in your personal breasts and higher have the ability to detect when one thing feels out of the strange. 

Typically what you’re feeling for, in accordance with OB/GYN Wendie Trubow, M.D., is a pebble or frozen pea-like lump. “It is often on the more durable facet, and both cellular (strikes round) or will also be mounted in place,” she as soon as informed mbg.  

“Your breast tissue can positively really feel extra ‘lumpy’ proper earlier than your interval, and that is hormonally pushed,” she notes. To keep away from pointless panic, “the very best factor to do is study your breasts a couple of days after your interval ends when you’re least tender, lumpy, and bumpy,” OB/GYN Suzanne Gilberg-Lenz, M.D. as soon as really helpful. 

 In the event you do occur to test them throughout your interval and are involved about what you discover, Mysore recommends reaching out to your major care supplier.

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