Samir Bannout Talks Olympia on ‘The Menace Podcast’

With the arrival of bodybuilding’s largest weekend, it is smart to speak to one among bodybuilding’s legends. That’s the reason Dennis James had 1983 Mr. Olympia Samir Bannout on this week’s episode of The Menace Podcast. For these of us that may by no means know what it’s prefer to be on the biggest stage in the sport with hundreds of individuals watching stay, Bannout defined the way it felt to win the title.

“It was my dream, I wished it dangerous, and I used to be keen to do no matter it took to make that dream come true,” the Lion of Lebanon stated. He additionally felt assured in what was going to occur in 1983 due to the outcomes of the 1982 Mr. Olympia, gained by Chris Dickerson.

“There are issues we study as we go. So my physique’s chemistry was off for a few years as a result of I made a couple of errors. I used to be overtrying. I used to be below extreme stress. They are saying to coach to 100, I educated to 300,” he admitted. “Figuring out what occurred to me in ‘82, I felt this shut, and I actually imply it, I felt it might’ve been me on high. We came upon why Samir couldn’t get it collectively. As soon as I figured it out in ‘82, I knew ‘83 was going to be me.”

Bannout additionally talked in regards to the variations between his period and right this moment’s model of the game. He shared an opinion that’s much like most of the greats of his era and even earlier than that.

“I consider again then there was extra artwork concerned within the sport. I feel proper now the judges focus a lot on how massive he’s, if his glutes are ripped, and it doesn’t matter the way you pose,” Bannout stated.

Bannout and James additionally talked in regards to the particulars of making ready for a contest, they usually focus on the variations between Bannout’s prep, and what James has executed in his profession in addition to for the present Mr. Olympia, Massive Ramy. Watch the complete episode over on the Muscle & Fitness YouTube channel. Be certain to subscribe to see the most recent episodes each Sunday at 3 p.m. Jap time.



0:21 – Intro

3:05 – Bodybuilding Beginnings

6:12 – Coming and Competing within the U.S.

8:51 – First Assembly with DJ

10:59 – Camaraderie in His Period

13:47 – Profitable the Olympia and Studying from Greats

17:53 – Prize Cash Then vs. Now

22:22 – Contest Prep Methods

33:17 – What New Guys Do Improper

41:19 – Samir’s Ideas In regards to the Guys At the moment

46:11 – 2020 Olympia

50:23 – Massive Ramy

55:55 – Wrap-Up

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