The factor is, your physique is programmed to thrive when issues are balanced. When one hormone is off, then many others get thrown off. And cortisol is not any exception. When it stays elevated, it may unbalance a lot of your different hormones, together with your intercourse hormones, which is able to tank your intercourse drive.
Critically, especially for women in menopause, you can’t produce cortisol similtaneously you produce your intercourse hormones. As ladies enter menopause, the ovaries hand over the accountability of creating intercourse hormones (estrogen, testosterone, and progesterone) to the adrenals. When your adrenals are in fight-flight-or-freeze mode, they don’t have capability to make cortisol and gas your intercourse drive. That’s why whenever you’re a stress ball, the very last thing you need is for the hubs to wink at you over the dinner desk.
The imbalance of these intercourse hormones coming out of your adrenals additionally fuels your sizzling flashes and night time sweats—everyone says “my hormones are off,” they usually assume it’s regular menopause. It’s not. It’s stress!
The identical could be mentioned about cortisol for males (granted, not the menopause half). For males, the massive fear is cortisol “steal.” See, cortisol makes use of the identical pathways in your physique as testosterone, and there’s solely room for one hormone in that pathway! So if males are making an excessive amount of cortisol, they’re reducing their testosterone manufacturing. In different phrases, both you’re stressing out and pushing cortisol via your physique otherwise you’re chilling and letting the testosterone come out to play.
Intercourse or stress? It’s your selection!