The truth is, collagen is probably the most ample protein within the human physique. “It is a pure concentrated supply of important constructing block amino acids,” says mbg’s director of scientific affairs and in-house nutritionist Ashley Jordan Ferira, Ph.D., R.D., on the mindbodygreen podcast, and it could possibly assist assist wholesome bones, muscle tissues, joints, and blood vessels.*
mindbodygreen’s formulation comes with a number of beauty-centric substances, too, like vitamins C and E for enhanced collagen manufacturing and antioxidant assist, hyaluronic acid for pores and skin hydration, and biotin for robust hair and nails.* It additionally contains curcumin from turmeric extract and sulforaphane from broccoli seed extract for supporting cleansing and combating oxidative stress.* Plus, the powder is freed from GMOs, dairy, soy, and gluten—a stellar supply of protein, would not you say?