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Straightforward Breakfast Baked Potato Recipe

Potatoes are a scrumptious, nutrient-dense vegetable and an excellent choice to gas your exercises. They’ve extra potassium than a banana and are an excellent supply of vitamin C. Potassium is a vital electrolyte that aids in muscle, cardiovascular and nervous system operate. And, vitamin C can assist enhance your physique’s immune system!

Carbs are vital gas for the muscle groups throughout train, notably intense and/or extended train, so that they’re key that can assist you run your finest!

I really crave salt greater than candy after I’m coaching for a half marathon or full marathon (like I’m proper now). And I like that this can be a scrumptious savory breakfast possibility I can get pleasure from earlier than or after a run.

Potato Energy!

This Breakfast Baked Potato Recipe is a scrumptious supply of carbohydrates and protein to assist gas your exercises and preserve you full all morning.

 Potatoes Recipe Healthy Easy for Runners

You’ll love this recipe if… 

  • You get pleasure from savory breakfast choices
  • You’re keen on potatoes any time (like I do)
  • You don’t like typical breakfast meals
  • You’re bored with your regular pre-run meals
  • You wish to gas  your physique with entire meals

 

Elements:

  • 4 potatoes
  • 8 eggs
  • 4 inexperienced onions, chopped
  • 1 crimson bell pepper, diced
  • 1 cup sharp cheddar
  • salt and pepper

Easy Breakfast Baked Potato Recipe Healthy

Instructions: 

  1. Pre-heat oven to 400 levels. Wash the potatoes and piece with a fork.
  2. Wrap every one in foil and bake for 45 minutes or till tender when pierced with a fork. (Baking time is dependent upon the dimensions of your potatoes.) Let cool till secure to deal with.
  3. Reduce every potato in half and scoop out about half the insides (making room for the egg). [Set insides aside and use for another meal.]
  4. Place on a baking sheet. Season every potato with salt and pepper. Then, fastidiously crack an egg into the middle of every. High with 1/8 the bell pepper and cheese. Repeat with the remaining potatoes.
  5. Bake 10-Quarter-hour till egg is ready. High with inexperienced onion (and sizzling sauce should you like it as a lot as I do!).

Get pleasure from!

Breakfast Baked Potato Recipe

 

This put up is sponsored by Potatoes USA. See our privateness coverage for extra data.

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