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A 5-Ingredient Chocolate Bites Recipe For Added Vitality & Fiber

“These snacks are filled with pure vitality—similar to stars!” Atherton writes, “and are particularly good to eat earlier than you train.” Leaning into the kid-friendly angle of his guide, this snack requires a playful star form—however you can also make the family-friendly recipe in any form you would like.

Alongside the dates we frequently discover in vitality chunk recipes, this model additionally requires prunes, which have a decrease sugar content material and barely extra fiber, in line with the USDA. It is a intelligent swap that helps hold these chocolatey bites from going too candy, and saves the dates for dessert.

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